3:30PM After School Snack Cooking Demo (Virtual) Week of Wellness
Date and Time
Tuesday Apr 20, 2021
3:30 PM - 4:00 PM EDT
Fees/Admission
This class is free, but you must register to receive the link to attend.
Description
We welcome you to join us on Zoom for a cooking demo "After School Snack" as part of our Healthy Living Week of Wellness!
Our presenter: Kyla Wheeler, MSN RN. Assistant Nurse Manager for Women's Services, and Family
Here is the recipe if you want to grab the ingredients ahead of time! Zucchini Pizza Bites - https://www.wholesomeyum.com/zucchini-pizza-bites-recipe/
Will take approximately 15 minutes.
Zucchini Pizza Bites:
• 1.5 lb. Zucchini (sliced into 1/4-inch thick circles)
• 1 tbsp Avocado oil
• 1/2 tsp Sea salt
• 1/4 tsp Black pepper
• 2/3 cup Marinara sauce
• 1 1/2 cups Mozzarella cheese (shredded)
• 1 tsp Italian seasoning (optional)
• 1.5 oz Pepperoni slices (cut into eighths or small pieces)
Directions: Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper. Arrange zucchini slices in a single layer on the sheet. Spray with avocado oil spray and sprinkle with sea salt and black pepper. Bake for about 5 minutes, until zucchini just barely starts to soften. Top each zucchini slice with 1/2 to 3/4 teaspoon marinara sauce, 1/2 tablespoon mozzarella cheese, a sprinkle of Italian seasoning, and 3-4 pepperoni quarter-slices. Bake for 8-10 minutes, until cheese is melted, and zucchini is soft. Turn on the broiler. Place the pans closer to the broiler and broil for 1-3 minutes, until cheese is browned.
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