3:30PM After School Snack Cooking Demo (Virtual) Week of Wellness
Date and Time
Thursday Apr 22, 2021
3:30 PM - 4:00 PM EDT
Fees/Admission
This class is free, but you must register to receive the link to attend.
Description
We welcome you to join us on Zoom for a cooking demo "After School Snack" as part of our Healthy Living Week of Wellness!
Led by: Abiade Ogunsola
Click Here for Novant Health's BINGO Challenge!
*Healthy Berry Yogurt Smoothie: https://chefsavvy.com/healthy-berry-yogurt-smoothie/
Healthy Berry Yogurt Smoothie:
• 3/4 cup fresh blueberries
• 3/4 cup fresh blackberries
• 5.3 ounces package plain Greek yogurt
• 1 cup vanilla soy milk
• 1 whole banana
Directions: Add all of the ingredients to a blender. Pulse for 30 seconds, stir and pulse for an additional 30 seconds. Pour into two glasses and serve immediately or refrigerate until ready to serve.